pdf | | 2023-07-13 | Author:Shramana Zhiyi (Chih-i) & Bhikshu Dharmamitra

pdf | | 2023-07-13 | Author:Shramana Zhiyi (Chih-i) & Bhikshu Dharmamitra

epub |eng | 2011-10-01 | Author:Braza, Jerry & Hanh, Thich Nhat [Braza, Jerry && Hanh, Thich Nhat]

LISTEN TO SELF Allow yourself to recognize what is happening in your body, feelings and perceptions (thoughts) during these times: I am feeling sad, I am aware of my thoughts, ...

epub |eng | 2020-08-15 | Author:Braza, Jerry & Hanh, Thich Nhat [Braza, Jerry && Hanh, Thich Nhat]

• In what ways may I bring mindfulness to eating? • Do I find myself eating for emotional benefits? To fulfill a need? • In what ways does social media ...

epub |eng | 2019-10-13 | Author:Alan Watts [Watts, Alan]

Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally ...

pdf |en | | Author: Ming Dong Gu

pdf |en | | Author: Rossa Ó Muireartaigh

epub |eng | 2016-05-05 | Author:Paul Wienpahl [Wienpahl, Paul]

16 Some history ACCORDING to Heinrich Dumoulin, a historian of Zen Buddhism, the first Western contact with Zen came in the sixteenth century, when Christian missionaries visited Japan. There they ...

epub |eng | 2022-10-04 | Author:Paul Weiss

The ancient Chinese science of energy flow, harmony, and cultivation—only in the last century termed “qigong”—has long been central to my practice and teaching because I have seen how universally ...

epub |eng | | Author:Kosho Uchiyama Roshi

Part Two RECITING SUTRAS IS LIKE FROGS IN THE SPRING RICE PADDY, CROAKING ALL DAY AND NIGHT. In the previous section, Dōgen Zenji described the merit of zazen as jijuyū ...

epub |eng | 2017-05-09 | Author:Worth Books

Cast of Characters The Chairman: The Chairman of the Committee for Analysis of Ideas and the Study of Methods at the University of Chicago oversaw (and initially denied) Phaedrus’s application ...

epub |eng | 0101-01-01 | Author:Ezra Bayda [Bayda, Ezra]

8 Meditation Meditation is no longer an esoteric activity practiced primarily in monasteries; it is now commonly recognized as beneficial for all sorts of things, including reducing stress and promoting ...

epub |eng | 2011-05-20 | Author:Thich Nhat Hanh

The notions that life span is this body or is not this body are two of the “extreme views” spoken of in the Sutra. The Middle Way goes beyond ideas ...

epub |eng | 1995-10-15 | Author:Jeff Wallach [Wallach, Jeff]

CHAPTER EIGHT Golfing to Extremes The thing about Zen is that it pushes contradictions to their ultimate limit where one has to choose between madness and innocence. And Zen suggests ...

epub |eng | 2011-08-30 | Author:Jeffrey Maitland [Maitland, Jeffrey]

The Zen way of thinking and asking questions is radically different from how we ordinarily ask about the nature of reality. Almost every theological, philosophical, or scientific inquiry is already ...